Phosphatidylserine brings an array of health benefits as well as brain wellness


Phosphatidylserine is widely known as PS and is a known phospholipid nutrient usually found in fishes, green leafy vegetables, rice, and soybean. It is extremely important for the regular and normal functioning of the neuronal cell membranes and is mainly used to activate Protein Kinase C (PKC) which is largely involved in stable memory functioning. Overall brain health and its wellness is something that comes as an assurance since it helps maintain a good cortisol level and is necessary and beneficial for concentration and memory. It physically comes in a powder form, which is extremely easy to use, especially for older people and children who might have difficulty swallowing capsules or tablets. It has no particular taste or smell and can be dissolved in food easily and efficiently.

It is considered to be an amazing dietary supplement since the benefits it has to offer are just mind-boggling and captivating. Hence, it has been a reliable and trustworthy source of a healthy lifestyle for a lot of people since the outcomes are quite satisfying and rewarding, making sure that the person is content with its overall benefits.

Let us explore Phosphatidylserine and its fine features with some details : 

Phosphatidylserine is believed to have helped a lot of people and have improved their overall brain wellness. This has added on to its fame and popularity, making it the reliable source of a healthy lifestyle, it has always been. These are some of its attractive attributes.

  • It is associated with cell lipid membranes and is an essential part of it.
  • It is widely used as a signaling medium for apoptosis.
  • Regulates hormones and boosts aerobic capacity.
  • It can very well be converted to other phospholipids.
  • It is widely involved in intercellular communication and neurotransmitter modulation.
  • It enhances and improves the overall glucose metabolism.
  • The enhancement of mental fiction is also widely associated with it.

Phosphatidylserine brings an array of health benefits as well as brain wellness

There are some of the most renowned features that are associated with it and has been contributing to huge capacity towards the overall benefit and well being of all. With time it is believed that the brain losses the potential to remember and restore memory. This can be a vital and a very visible problem towards old age or even with the advent of the late ’40s. This problem, however, can be very well dealt with and solved with great efficiency and quality using Phosphatidylserine since it helps control memory and brain damage altogether since it is one of the main components of brain nerve and has an extremely important role like Glutathione at  in making brain enzymes active and healthy. Hence, its intake holds a lot of potential towards improving health problems and bring about a positive change altogether.